SHOES
"How nice" = Que agradable it is to walk barefoot = descalzo at home, on the grass = cesped, or on the soft sand at the beach. But later we have to put on = ponerse some shoes and perhaps socks = calcetines if it´s cold, and our feet sweat = sudan if it´s hot. Poor feet all wrapped up = envueltos.
Here´s an interesting article worth reading = que vale la pena leer, if man has no other choice = otra elección, but to wear = llevar shoes
If you wear shoes that are comfortable and 1.) fit well, you'll be well on the way to helping prevent osteoarthritis
A 2.) poll of 2,000 people for the Society of Chiropodists and Podiatrists found that 3.) footwear, 4.) such as 5.) high heels and even 6.) ill-fitting trainers, could be behind a 7.) surge in cases of osteoarthritis, a condition that causes 8.) pain and 9.) stiffness in the 10.) joints of the foot.
Such 11.) research isn't 12.) straightforward – older people are asked how often they 13.) wore high heels in their 20s; I'd find that quite difficult to remember – but I do agree with the 14.) broad thrust.
We know that wearing high heels increases the pressure on the 15. ball of the foot, and that this can 16.) lead to foot pain and, possibly, to osteoarthritis. What 17.) most people don't think about, 18.) though, is that shoe 19.) width is as important as the 20.) height of the heel – wearing shoes that are too 21.) narrow can lead to 22.) bunions and 23.) hammer-toes. From around the age of 20, most of us don't even think about changing our shoe 24.) size, but the size of your foot does change – so it's important to keep getting your feet measured.
It's important not to wear heels every day: for daily use, choose a shoe with a 25.) round toe and a heel of less than an inch. For a special occasion, wear a round-toe and a 26.) wedge heel: this places less pressure on the ball of the foot.
Also make sure you choose the right style of trainer for the activity you're doing: wearing the 27.) wrong sort can cause 28.) injury and increase the stress placed on joints.29.) Lace-up running shoes provide the best 30.) support: it's best to wear those if you have a manual job, or even for a walk in the park.
The 31.) key issue is fit: be sure to 32.) choose shoes that are comfortable, and you'll be well on the way to helping prevent osteoarthritis.
REFERENCE:
Podiatrist Jill Halstead is a spokeswoman for the charity Arthritis ResearchUK ; arthritisresearchuk.org.
Jill Halstead, as told to Laura Barnett
guardian.co.uk, Monday 27 June 2011 21.00 BST
Podiatrist Jill Halstead is a spokeswoman for the charity Arthritis Research
Vocabulary
1. Fit well = Sentar bien
2. Poll = Encuesta
3. Footwear = Calzado
4. Such as = Tal como
5. High heels = Tacones
6. Ill-fitting trainers = deportivas no adecuados
7. Surge = Aumento
8. Pain = Dolor
9. Stiffness = Rigidez
10.Joints = Articulaciones
11.Research = Investigación
12.Straightforward = Claro y sencillo
13.Wore = Llevaban
14.Broad thrust = Orientación general
15.Ball of the foot = Parte anterior de la planta del pie
16.Lead = Conducir
17.Most = La mayoría
18.Though = Sin embargo
19.Width = Anchura
20.Height of the heel = Altura del tacón
21.Narrow = Estrecho
22.Bunions = Juanetes
23.Hammer-toes = Dedos martillo
24.Size = Talla / Tamaño
25.Round toe = parte delante redonda del zapato
26.Hedge-heel = Cobertura del tacón
27.Wrong sort = Tipo equivocado
28.Injury = Herida
29.Lace-up = De cordones
30.Support = Apoyo
31.Key issue is fit = Factor clave es comodidad (talla correcta)
32.Choose = Elegir
Expressions with "Shoes"
"I wouldn´t want to be in your shoes" = No me gustaría estar en tu lugar
"If the shoe fits wear it" = Quien se pica ajos come
"It fits like an old shoe" = Se sienta como un guante
"Imagine living in a shoe"!
Take PA . 462 east off of I-83 to the town of Hellam.
Turn north (left) off of Rt. 462 on to Shoe House Road.
.462.
http://www.youtube.com/watch?v=bYMfsUgbhN4
1. Fit well = Sentar bien
2. Poll = Encuesta
3. Footwear = Calzado
4. Such as = Tal como
5. High heels = Tacones
6. Ill-fitting trainers = deportivas no adecuados
7. Surge = Aumento
8. Pain = Dolor
9. Stiffness = Rigidez
10.Joints = Articulaciones
11.Research = Investigación
12.Straightforward = Claro y sencillo
13.Wore = Llevaban
14.Broad thrust = Orientación general
15.Ball of the foot = Parte anterior de la planta del pie
16.Lead = Conducir
17.Most = La mayoría
18.Though = Sin embargo
19.Width = Anchura
20.Height of the heel = Altura del tacón
21.Narrow = Estrecho
22.Bunions = Juanetes
23.Hammer-toes = Dedos martillo
24.Size = Talla / Tamaño
25.Round toe = parte delante redonda del zapato
26.Hedge-heel = Cobertura del tacón
27.Wrong sort = Tipo equivocado
28.Injury = Herida
29.Lace-up = De cordones
30.Support = Apoyo
31.Key issue is fit = Factor clave es comodidad (talla correcta)
32.Choose = Elegir
Expressions with "Shoes"
"I wouldn´t want to be in your shoes" = No me gustaría estar en tu lugar
"If the shoe fits wear it" = Quien se pica ajos come
"It fits like an old shoe" = Se sienta como un guante
"Imagine living in a shoe"!
From Wikipedia, the free encyclopedia
The Haines Shoe House is a shoe-shaped house in Hallam, Pennsylvania, along the Lincoln Highway.[1] It was built in 1948 by shoe salesman Mahlon Haines as a form of advertisement. The house, which is 25 feet tall and contains five stories = plantas, was once rented out to couples = parejas, and is now open for public tours. It is located on Shoe House Road. The enterior has three bedrooms, a kitchen, two bathrooms and a living room.
TheShoe House is located at 197 Shoe House Road near the Hellam exit of U.S. 30. Take PA . 462 east off of I-83 to the town of Hellam.
Turn north (left) off of Rt. 462 on to Shoe House Road.
.462.
http://www.youtube.com/watch?v=bYMfsUgbhN4
Elvis singing " Blue suede shoes?
I'm not sure why but this weblog is loading very slow for me. Is anyone else having this issue or is it a problem on my end? I'll check back later on and see if the problem still exists.
ResponderEliminarMy blog ... freeporn
Greetings from Colorado! I'm bored to tears at work so I decided to browse your site on my iphone during lunch break. I love the info you present here and can't wait to take a look when I
ResponderEliminarget home. I'm shocked at how fast your blog loaded on my mobile .. I'm not even using WIFI,
just 3G .. Anyhow, good blog!
My site > naked teens
Pretty nice post. I just stumbled upon your weblog and wished to say
ResponderEliminarthat I have truly enjoyed surfing around your
blog posts. In any case I'll be subscribing to your feed and I hope you write again very soon!
My site - teenporn
Keep this going please, great job!
ResponderEliminarMy website :: free porn
My developer is trying to persuade me to move to
ResponderEliminar.net from PHP. I have always disliked the idea because of the costs.
But he's tryiong none the less. I've been using Movable-type on various
websites for about a year and am anxious about
switching to another platform. I have heard fantastic things about blogengine.
net. Is there a way I can import all my wordpress content into it?
Any help would be greatly appreciated!
my webpage > porntube
Appreciating the time and energy you put into your site and detailed information
ResponderEliminaryou present. It's awesome to come across a blog every once in a while that isn't the same unwanted rehashed material.
Great read! I've saved your site and I'm including your RSS
feeds to my Google account.
Here is my homepage :: hardcore sex
As the admin of this web page is working, no question
ResponderEliminarvery soon it will be renowned, due to its feature contents.
My page - Orlando hookah lounge
Howdy are using Wordpress for your site platform?
ResponderEliminarI'm new to the blog world but I'm trying to get started and set up my own.
Do you require any html coding knowledge to make your own blog?
Any help would be greatly appreciated!
Also visit my web-site ... joint pain
A motivating discussion is definitely worth comment.
ResponderEliminarI think that you need to write more about this
subject, it might not be a taboo subject but usually folks don't talk about these issues. To the next! Best wishes!!
Here is my webpage :: browse around these guys
Wow, amazing blog layout! How long have you been blogging for?
ResponderEliminaryou make blogging look easy. The overall look of your site is great, let
alone the content!
Also see my website :: Poker
If you would like to improve your knowledge only
ResponderEliminarkeep visiting this website and be updated with the hottest news update posted here.
my site - jobs in uk
My webpage > careers
I've read several good stuff here. Certainly worth bookmarking for revisiting. I surprise how a lot attempt you place to create this type of great informative website.
ResponderEliminarStop by my blog: zipline tours thailand
Hmm it appears like your website ate my first comment (it was extremely long) so I
ResponderEliminarguess I'll just sum it up what I submitted and say, I'm thoroughly enjoying
your blog. I too am an aspiring blog blogger but I'm still new to the whole thing. Do you have any tips and hints for rookie blog writers? I'd certainly
appreciate it.
Here is my homepage: noticias primero
Hi there, I think your website could be having internet browser compatibility problems.
ResponderEliminarWhen I take a look at your website in Safari, it looks fine however, if opening in
I.E., it's got some overlapping issues. I simply wanted to provide you with a quick heads up! Aside from that, excellent blog!
my webpage ... Free Home Based Business Opportunity
Hi there everybody, here every one is sharing these kinds
ResponderEliminarof know-how, thus it's fastidious to read this web site, and I used to pay a visit this web site all the time.
My website :: Work From Home Opportunities
Very good post. I'm facing some of these issues as well..
ResponderEliminarMy weblog: Arabic Books
I am extremely impressed with your writing skills as well as with the layout
ResponderEliminaron your blog. Is this a paid theme or did you customize it yourself?
Anyway keep up the nice quality writing, it's rare to see a nice blog like this one today.
Feel free to surf to my blog :: www.cuteteenporn.net
It's impressive that you are getting ideas from this paragraph as well as from our discussion made at this time.
ResponderEliminarHere is my site ... xxx-fuck.net
Hey there would you mind sharing which blog platform you're using? I'm going
ResponderEliminarto start my own blog soon but I'm having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I'm looking for something unique.
P.S Sorry for getting off-topic but I had to ask!
Have a look at my blog post: Heather Gables
Usually I do not learn article on blogs, however I wish to
ResponderEliminarsay that this write-up very pressured me to check out and do it!
Your writing taste has been surprised me. Thank you, very nice article.
Here is my webpage; tamporno.net