188. Do you think you are healthy?

Do you think you are a healthy person? Being healthy can mean different things for people.

What does health mean for you?

Read the sentences below and choose seven sentences you most agree with:

1. To live to be ninety years old

2. Walking fast and not be out of breath

3. Not taking many medicines

4. To have the ideal weight for your height

5. To do some kind of exercise, running, swimming, walking or playing a sport

6. You feel happy to be alive when you wake up in the morning

7. You don´t have many aches and pains

8. You like to eat the Mediterranean diet, eating a lot of fruit, nuts, vegetables and fish

9. Not to smoke

10. Not to have much stress

11. To be happily married

12. Practically never going to the doctor

13. To sleep eight hours at night

14. To have a hobby that makes you happy

15. Drinking a glass of wine for dinner or a beer

16. Go to bed early

17. Make love

18. Don´t worry, be happy

20. Read a lot 

Well.....which 7 sentences did you choose?
Expressions

- be out of breath  = quedarse sin aliento

- wake up = despertarse

- aches and pains = achaques

- go to bed  = acostarse

- a lot  = mucho

Listen to this very nice song by Nina Simone " Feeling good" = Sentirse bien